Work hard, play hard
go pro!
Structured classes
for young people
Keep Healthy & Stay Safe
WIth Franks Team
Take your Brazilian Jiu-Jitsu
to the next level with Lucio
Lucio Sergio

Boxing, MMA, Brazilian Jiu-Jitsu, Capoeira and Personal Training.

Franks Team is a mixed martial arts gym in the heart of Manchester. We invite everyone from complete beginners to professional athletes to join our community, keep fit and learn new skills.

All ages, skill and fitness levels are welcome at Franks Team. We are proud to deliver all of our BJJ classes In partnership with Lucio Sergio BJJ Manchester.

By training with us you will learn new disciplines and become a fitter and happier you. Although our classes can be demanding, both mentally and physically, we have great fun together in our warm and friendly environment. Whatever your level you will need to work hard – but it will be worth it. We promise.

Please note we are currently running a restricted timetable and membership offer due to Covid-19 restrictions.

Brazilian Jiu-Jitsu

Everyone can learn BJJ and enjoy its many benefits; improved quality of life, self-esteem, discipline, health and fitness.

Personal Training

At Franks Team we are dedicated to promoting a better quality of life through personal training and individualised support.


Our MMA classes mix Muay Thai, BJJ and Boxing into an exciting combination of martial arts techniques and fitness.


If you want a career in boxing or just want to keep fit while learning from the best then you have come to the right place.

Join Franks Team

Franks team offers flexible monthly membership plans* to suite your training regime.

Premier | £65 | Any adult class excluding Brazilian Jiu-Jitsu

All inclusive | £100 | Not currently available due to Covid-19 restrictions.

Juniors (Under 18’s) | £40 | Not currently available due to Covid-19 restrictions.

*All membership plans require a minimum of 3 months commitment.

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  • MMA 6pm-7pm · All Levels16/16 slots available
    18.00 - 19.00


  • MMA 6pm-7pm · All Levels16/16 slots available
    18.00 - 19.00
  • Boxing 7:30pm-8:30pm · All Levels16/16 slots available
    19.30 - 20.30


  • Boxing 6pm-7pm · All Levels16/16 slots available
    18.00 - 19.00
No events available!